Health & Wellness

Freestyle Libre 2 Plus vs Freestyle Libre 2: What’s the Difference?

24/10/2025

Technology for diabetes care keeps getting smarter, and with Abbott’s new FreeStyle Libre 2, people are wondering what’s new. It builds on everything users already love about the original Libre 2, such as quick scans, easy tracking, and freedom from constant finger-pricking, but adds small upgrades that make your journey even smoother. In this guide,

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Is Wegovy Safe for Long-Term Use? What UK Patients Should Know

24/10/2025

Wegovy, a prescription weight loss injection containing Semaglutide, has gained rapid popularity in the UK for its proven results in helping patients manage obesity. It works by mimicking a natural hormone that controls appetite and food intake. As more people turn to medical support for weight management, many are now asking about Wegovy’s long-term safety

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How to Stay Hydrated on Wegovy? – Your Comprehensive Guide

13/10/2025

TL;DR Wegovy helps control hunger and appetite, which means you eat less and naturally consume less water through food. Include foods with high water content, such as cucumber, watermelon, and oranges to stay hydrated without feeling forced to drink water all day. Set hydration strategies like phone or smartwatch reminders to help you drink regularly

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How to set up and use freestyle libre 3 plus?

12/09/2025

How to set up and use freestyle libre 3 plus?  Setting up the Freestyle Libre 3 Plus is quick and straightforward, designed to get you started with continuous glucose monitoring in just a few minutes. Unlike older models, the Libre 3 Plus offers 15-day wear, real-time glucose readings sent directly to your smartphone, and compatibility

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How to Avoid Loose Skin After Weight Loss

13/06/2025

Losing weight is a massive achievement! But the journey doesn’t stop when the scales show your target BMI. One thing many people don’t expect is the saggy, loose skin that can stick around afterwards. But don’t stress – you’re not doomed to deal with it forever. There are ways to reduce, prevent, and even reverse

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