Common symptoms of menopause can include hot flashes, night sweats, mood swings, and sleep disturbances. Additionally, some women may experience changes in their menstrual cycle and vaginal dryness. If you are experiencing these symptoms, it may be beneficial to speak with a healthcare professional for personalised advice and management options.

The menopause transition, known as perimenopause, can last several years before menstruation stops completely. After menopause, some women may continue to experience symptoms for a few years. The duration and intensity of symptoms vary widely among individuals. Consulting a healthcare provider can help you understand what to expect during this time.

Yes, menopause can impact mental health, with some women experiencing mood swings, anxiety, or depression due to hormonal changes. It’s crucial to address these feelings and seek support. Speaking with a healthcare professional can provide you with strategies and treatments to help manage any emotional challenges during this phase.

Yes, there are various treatments available to help manage menopause symptoms, including lifestyle changes, hormone replacement therapy (HRT), and non-hormonal medications. It’s essential to consult a healthcare professional to discuss the best options tailored to your individual needs and health profile.